Idle Biceps
Released Apr 2023
Get ready to pump some iron and grow your biceps like never before in Idle Biceps, the ultimate idle clicker game for fitness enthusiasts! Start off as a novice gym-goer and work your way up to becoming a ripped bodybuilder by clicking your way to bigger and better gains.
71% positive · 124 reviews
Not yet
Released, but still in active development
High confidence
Active Development
Not yet
Released, but still in active development
High confidence
Active Development
Where to buy
Steam $3.99
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Evaluation
Idle Biceps launched on April 18, 2023 and has received consistent developer attention ever since. The game has shipped two named major content updates — the Gym Bros Update (May 3, 2023) and the first Customization Update (August 7, 2023) — followed by a second Customization Update on May 1, 2026, which significantly expanded the Steam Workshop system. In between these major releases, the developer has maintained a steady stream of feature patches and bug fixes, totaling 24 minor updates as of June 4, 2026. The January 24, 2026 update also included a developer note signaling that work on the second Customization Update was already in progress at that time. The most recent post is dated June 4, 2026 — just 11 days before today's assessment date — indicating the developer remains actively engaged with the game. No specific future content has been announced, but the sustained and ongoing update history demonstrates that this developer continues to actively develop and improve the game.
Evidence
2nd Customization Update launched, significantly expanding Steam Workshop with fonts, icons, plates, cursors, amulets, skins, and audio options.
23rd Minor Update adds several features and explicitly signals the developer is working on a new customization update.
Media
Details
Developer
Publisher
guilemus
Achievements
47
Platform
Windows
Controller
—
Steam Deck
Verified
Players
Single-player
About this game
Welcome to Idle Biceps, the ultimate game for those who want to achieve the perfect biceps. Every click counts in your journey to greatness. With each rep, you'll earn two types of currencies: "Rep Points" and "Volume Points" Use these points to increase your weight and improve your technique, pushing yourself to reach impossible heights.
Upgrade your equipment and purchase supplements such as protein powder, creatine, and even steroids to aid in your quest for massive gains. Spend your "Volume Points" to upgrade your equipment, making it easier to collect even more points faster. Similarly, use your "Reps Points" to improve your technique and speed up your progress.
In Idle Biceps, every rep counts towards your growth, and with dedication and hard work, you can build the ultimate biceps. So what are you waiting for? Start pumping iron and achieve the biceps of your dreams!
Upgrade your equipment and purchase supplements such as protein powder, creatine, and even steroids to aid in your quest for massive gains. Spend your "Volume Points" to upgrade your equipment, making it easier to collect even more points faster. Similarly, use your "Reps Points" to improve your technique and speed up your progress.
In Idle Biceps, every rep counts towards your growth, and with dedication and hard work, you can build the ultimate biceps. So what are you waiting for? Start pumping iron and achieve the biceps of your dreams!
Are these done yet?
Last evaluated Jun 15, 2026
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